A Note From Dr. Ari Bernstein

Hi all,

As we approach the end of summer and as many begin school, I know that this year looks very different than years past. If you are a parent, you may be feeling stressed by all the changes for the academic school year. And I’m sure many are struggling to stay focused on goals as everything seems so uncertain.

For this newsletter I am sharing a few recent blogs I’ve written for The Success Network that I hope will help motivate you to stay focused on your goals and practice gratitude during this time. I’m also sharing an article and video from Brian Tracy and Jack Canfield, two of my fellow partners in The Success Network.

Thank you for your support!

Ari Bernstein, MD Signature
Ari Bernstein, MD

5 Ways to Practice Gratitude & How It Can Change Your Life

By Dr. Ari Bernstein Cultivating a regular gratitude practice can literally change your life. Gratitude is a powerful force that can have widespread effects on your emotions, your relationships, and...

The Psychology Behind Losing Weight: Why Your Attitude Is Key

By Dr. Ari Bernstein We’re all familiar with the conventional weight-loss advice: Cut calories and exercise more. But if that’s all it takes, why is it so hard to lose...

Biggest Takeaways from Bob Proctor’s “The Science of Getting Rich” Program

By Dr. Ari Bernstein Bob Proctor’s “The Science of Getting Rich” program is based on his experiences of being in debt and barely scraping by as a young man. Here...

Visualization Can Be the Key to Achieving Your Goals

By Dr. Ari Bernstein Consider this quote from William Arthur Ward, a well-known crafter of inspirational quotes: “If you can imagine it, you can achieve it. If you can dream...

The Best Information Comes From Within

The most important person to trust is yourself. Jack Canfield shares why you should always listen to the voice within.


By Brian Tracy Whenever someone asks me how he can become a successful public speaker, I paraphrase to him the words of Elbert Hubbard, who said, “The only way to...