June 6 2022
I am the founder and manager of the fitness concept BalletBeFit. As a former dancer who trained with the Royal Ballet, I bring my ballet training and knowledge of health and posture into the gym to help people who are struggling with their weight to build a strong, beautiful and, an elegant physique using graceful and controlled movements of ballet to gain balance, control and posture with workouts which will leave you feeling healthy and refreshed. As an author, speaker, and coach, I help people of all ages, shapes, and sizes get in and stay in excellent shape. As an advocate for a mindful approach to health and wellness, I believe it’s only through a change in lifestyle and mindset that you can be the success you are meant to be!
Through the building of my successful business BalletBeFit, I have recognized the importance of mindset in fitness and in building a sustainable and profitable business. A healthy mindset is a gateway to a healthy body, overcoming willpower depletion, negative self-talk, and being the best version of yourself.
With my wealth of experience as a coach, I have also realized the importance of mindset in helping people stand apart in their field. I now offer business mindset and wealth mastery programs to help educate people and help them learn valuable strategies on how to build a thriving business and to remain ahead and relevant in the incredibly competitive business world.
“Mindset Matters” brings you stories and experiences from incredible people around the globe — and provides the strategies to upgrade your mindset for success. Let’s start designing your mindset from the inside out, with your host Rachel Withers.
In the latest installment of Mindset Matters, Rachel is joined by Daniela Berei, an author and nurse of 20 years, to discuss Daniela’s drive to meet the emotional, social, and spiritual needs of her patients.
As a nurse with two decades of experience, Daniela is no stranger to the challenges and opportunities associated with helping those suffering. Throughout her career, she has made it her mission to treat the patient’s mind, body, and soul.
Additionally, Daniela discusses her contribution to the book “Don’t Wait in the Wings” and shares her message of following your dreams no matter your age.
Sit back, relax, and enjoy another inspirational story!
0:40 – Who is Daniela Berei?
2:30 – Daniela shares her background as a nurse in Romania
6:00 – Where dance came back into her life and eventually meeting Rachel
9:00 – Daniela’s advice for someone looking to follow their dreams
10:45 – “Desire nourishes. the dreams within”
12:15 – The limiting beliefs that crept into her life
14:20 – Ballet’s benefits on the mind and body
19:00 – Daniela’s contribution to “Don’t Wait in the Wings”
21:38 – There is no set time or limit for a dream
22:58 – How to find Daniela and connect online
24:15 – Closing remarks
Connect with Rachel Withers:
February 16 2021