By Dr. Ari Bernstein Cultivating a regular gratitude practice can literally change your life. Gratitude is a powerful force that can have widespread effects on your emotions, your relationships, and even your physical health. UC...
Continue ReadingBy Alison Vaughn When faced with challenges, we rise to meet them. However, when several challenges arise simultaneously, like looking for employment while managing children at home who have to attend school online, finding a...
Continue ReadingBy Alison Vaughn Every one of us is born to win, but very few people actually win. Given the competitive nature of life, most people end up shelving their dreams when they can’t seem to...
Continue ReadingBy Dr. Ari Bernstein We’re all familiar with the conventional weight-loss advice: Cut calories and exercise more. But if that’s all it takes, why is it so hard to lose weight? The truth is, achieving...
Continue ReadingBy Dr. Sophia Edwards-Bennett In the backdrop of such devastatingly ominous times Fraught with fierce onslaught and incomprehensible loss of lives Stand our courageous soldiers in health care, battling on the front lines While others bravely serve from the...
Continue ReadingBy Alison Vaughn Are you stagnating at the same point in life despite having a clear idea of where you want to be? Do you have bad habits that you really want to get rid...
Continue ReadingBy Brian Tracy Whenever someone asks me how he can become a successful public speaker, I paraphrase to him the words of Elbert Hubbard, who said, “The only way to learn to speak is to...
Continue ReadingBy Dr. Ari Bernstein Bob Proctor’s “The Science of Getting Rich” program is based on his experiences of being in debt and barely scraping by as a young man. Here are a few of the...
Continue ReadingBy Alison Vaughn Literally, it’s easy to spot a pair of stilettos in a room full of flats. This analogy applies in real life if you’re looking to get ahead. I’m sure you know at...
Continue ReadingBy Dr. Ari Bernstein The most successful people among us know that there is an intricate link between personal development and achieving success. If you want to be successful in your endeavors, you need to continually hone...
Continue ReadingBy Dr. Ari Bernstein So, what makes someone successful? That is a question I set out to find an answer to in my own professional journey. Over a century ago, this was the same question...
Continue ReadingBy Dr. Bernstein The successful film, “The Secret,” introduced a worldwide audience to the law of attraction nearly 15 years ago. But do you ever find yourself wondering why the law works effectively in some...
Continue ReadingBy Dr. Ari Bernstein When it comes to philosophical and spiritual ideas that have grown exponentially popular over the past several decades, the Law of Attraction most likely tops the list. The idea that we...
Continue ReadingBy Dr. Ari Bernstein According to the American Psychiatric Association, childhood sexual abuse breaks the delicate balance of responsibility, trust, and power in children’s relationships. Abuse happens in gradients, and its impact can last a lifetime....
Continue ReadingBy Brian Tracy ** Brian Tracy gave a keynote address to the Ambassadors and Council members of the National Association of Experts Writers and Speakers, during The Forum, at the United Nations Headquarters in New...
Continue ReadingBy Dr. Ari Bernstein Without a doubt, COVID-19 has changed the healthcare field forever. As a doctor myself, I know that medical professionals have had to scramble to cope with the new challenges posed by the...
Continue ReadingBy Dr. Ari Bernstein In recent decades, telehealth has expanded gradually. For years, medical providers expected to see a rapid expansion in the field of telehealth. But, until the pandemic, this turning point never came....
Continue ReadingBy Dr. Ari Bernstein As coronavirus restrictions have begun to ease across the country, many people are venturing back out and attempting to salvage their summer vacation plans. While your travel plans may look drastically...
Continue ReadingBy Dr. Ari Bernstein Childhood sexual abuse is something that isn't often talked about, although awareness and open discussion is a step in the right direction to stopping and preventing the cycle from happening again. Studies...
Continue ReadingBy Dr. Ari Bernstein Obesity is a serious health problem in the U.S., where it affects an estimated 42.4% of the adult population. According to the CDC, the prevalence of obesity increased from 30.5% to 42.4%...
Continue ReadingBY JACK CANFIELD What could you achieve if you created a major, life-changing goal, and then focused all your effort and actions on accomplishing it? Have you ever wondered what your life would look like...
Continue ReadingBy Dr. Ari Bernstein Telehealth is growing in popularity and becoming the preferred option over traditional in-person doctor visits for many. The telemedicine market was valued at $45 billion in 2019 and is expected to...
Continue Reading